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Welcome to the 2010 edition of the Hilly Hellacious. We are excited to promote this great event for yet another year. In 2010 you are going to see some amazing changes. We have some new sponsorship that is allowing the event and the support to our attendees to grow in a big way. For 2010, you can expect the same great courses we have all grown to love around Lake Lure. The 100 km (60 miles) and the 100 mile ride. And like in 2009, you can expect a great lunch served post ride. Also included in your entry. See |
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  Follow us...Become a fan and get weekly tips on training, stretching, and core work. |
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Check out the What's Hot page for some core routine workouts, updated every week with a new exercise. |
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